{"id":10931,"date":"2024-09-20T10:13:54","date_gmt":"2024-09-20T01:13:54","guid":{"rendered":"https:\/\/remaxkorea.co.kr\/?p=10931"},"modified":"2024-09-30T16:45:30","modified_gmt":"2024-09-30T07:45:30","slug":"remaxtrend-2410","status":"publish","type":"post","link":"http:\/\/remaxkorea.co.kr\/en\/remaxtrend-2410\/","title":{"rendered":"Meditation, a new trend in modern society"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10931\" class=\"elementor elementor-10931\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10f78ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10f78ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47000d8\" data-id=\"47000d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07ad6b3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"07ad6b3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd187b0 elementor-widget elementor-widget-text-editor\" data-id=\"dd187b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><em><strong>In recent years, meditation has gone beyond being a simple method of mental training. <\/strong><\/em><br \/><em><strong>It has become an essential lifestyle for health and well-being for modern people. <\/strong><\/em><br \/><em><strong>In today&#039;s society, where stress and anxiety are rampant, meditation is a powerful way to relieve them.<\/strong><\/em><br \/><em><strong>It is recognized as a tool and its effectiveness is acknowledged by many people around the world.<\/strong><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71c7540 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"71c7540\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa46057 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa46057\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fed99ca\" data-id=\"fed99ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17f6570 elementor-widget elementor-widget-text-editor\" data-id=\"17f6570\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>How to relieve stress in the digital age<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b443883 elementor-widget elementor-widget-text-editor\" data-id=\"b443883\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Modern people who have to adapt to the increasing use of digital devices, information overload, and fast-paced life are prone to psychological fatigue and stress. Meditation is gaining attention as an alternative to this, as a way to calm the mind and find inner peace. According to various studies, meditation has been reported to help reduce the stress hormone cortisol and improve concentration.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c868b3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c868b3e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fed79a\" data-id=\"6fed79a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f566b1 elementor-widget elementor-widget-text-editor\" data-id=\"2f566b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>At the heart of wellness and mindfulness trends<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a395e1 elementor-widget elementor-widget-text-editor\" data-id=\"4a395e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Meditation has value beyond simple stress management. Mindfulness, or &#039;complete concentration on the present moment&#039;, is one of the core principles of meditation, and those who practice it experience better mental health and improved self-awareness. Meditation is becoming one of the key trends in modern society that values well-being and self-care, and companies are increasingly introducing meditation programs to improve employee productivity and creativity.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d349458 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d349458\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6563f55\" data-id=\"6563f55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-984b045 elementor-widget elementor-widget-text-editor\" data-id=\"984b045\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Sustainable Mind Health Solutions<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5ab46 elementor-widget elementor-widget-text-editor\" data-id=\"cb5ab46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Meditation is not just a fad, it is becoming a sustainable way of life. Meditation, which supports stress management, emotional resilience, and personal growth, will continue to receive more attention. In particular, the importance of meditation as an activity for self-care and finding peace of mind in a rapidly changing society is expected to grow.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-959aaa6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"959aaa6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8886b5f\" data-id=\"8886b5f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9015885 elementor-widget elementor-widget-image\" data-id=\"9015885\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/shutterstock_2459229729-1024x768.jpg\" class=\"attachment-large size-large wp-image-10934\" alt=\"\" srcset=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/shutterstock_2459229729-1024x768.jpg 1024w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/shutterstock_2459229729-300x225.jpg 300w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/shutterstock_2459229729-768x576.jpg 768w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/shutterstock_2459229729-1536x1152.jpg 1536w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/shutterstock_2459229729-2048x1536.jpg 2048w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/shutterstock_2459229729-16x12.jpg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f65f3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f65f3e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57a75f1\" data-id=\"57a75f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f15e615 elementor-widget elementor-widget-text-editor\" data-id=\"f15e615\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>The rise of tech-based meditation apps<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c7074 elementor-widget elementor-widget-text-editor\" data-id=\"02c7074\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As the popularity of meditation grows, the related industry is also growing rapidly. In particular, with the emergence of tech-based meditation apps, meditation has become an activity that can be easily practiced anytime, anywhere, without being restricted to a specific place or time. Representative apps such as Calm and Headspace provide meditation guides and relaxation programs to millions of users, and are becoming an important part of the global healthcare market.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2c1a1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2c1a1a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c9ddfb5\" data-id=\"c9ddfb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8aaa8f elementor-widget elementor-widget-image\" data-id=\"f8aaa8f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"1024\" src=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-512x1024.png\" class=\"attachment-large size-large wp-image-10936\" alt=\"\" srcset=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-512x1024.png 512w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-150x300.png 150w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-6x12.png 6w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed.png 720w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5abad48\" data-id=\"5abad48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-794863e elementor-widget elementor-widget-image\" data-id=\"794863e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"1024\" src=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-1-512x1024.png\" class=\"attachment-large size-large wp-image-10937\" alt=\"\" srcset=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-1-512x1024.png 512w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-1-150x300.png 150w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-1-6x12.png 6w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-1.png 720w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a6278e9\" data-id=\"a6278e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2926850 elementor-widget elementor-widget-image\" data-id=\"2926850\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"1024\" src=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-6-512x1024.png\" class=\"attachment-large size-large wp-image-10945\" alt=\"\" srcset=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-6-512x1024.png 512w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-6-150x300.png 150w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-6-6x12.png 6w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-6.png 720w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f014e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f014e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a1ef06\" data-id=\"6a1ef06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a69f79c elementor-widget elementor-widget-text-editor\" data-id=\"a69f79c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u25b2 Calm app introduction image<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf2bafe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf2bafe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-92bd9cb\" data-id=\"92bd9cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28a679e elementor-widget elementor-widget-image\" data-id=\"28a679e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-3-577x1024.png\" class=\"attachment-large size-large wp-image-10942\" alt=\"\" srcset=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-3-577x1024.png 577w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-3-169x300.png 169w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-3-768x1364.png 768w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-3-7x12.png 7w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-3.png 782w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-acc8fdd\" data-id=\"acc8fdd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54117fa elementor-widget elementor-widget-image\" data-id=\"54117fa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-4-1-577x1024.png\" class=\"attachment-large size-large wp-image-10943\" alt=\"\" srcset=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-4-1-577x1024.png 577w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-4-1-169x300.png 169w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-4-1-768x1364.png 768w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-4-1-7x12.png 7w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-4-1.png 782w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cbda3a6\" data-id=\"cbda3a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f778b4d elementor-widget elementor-widget-image\" data-id=\"f778b4d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-5-577x1024.png\" class=\"attachment-large size-large wp-image-10944\" alt=\"\" srcset=\"https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-5-577x1024.png 577w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-5-169x300.png 169w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-5-768x1364.png 768w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-5-7x12.png 7w, https:\/\/remaxkorea.co.kr\/wp-content\/uploads\/2024\/09\/unnamed-5.png 782w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d18cfdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d18cfdd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5253d8\" data-id=\"b5253d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee85791 elementor-widget elementor-widget-text-editor\" data-id=\"ee85791\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u25b2 hesdspace app introduction image<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2afba37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2afba37\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0eeb3c\" data-id=\"b0eeb3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a411a07 elementor-widget elementor-widget-text-editor\" data-id=\"a411a07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Scientifically proven effectiveness<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-310e644 elementor-widget elementor-widget-text-editor\" data-id=\"310e644\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Many studies have scientifically proven the positive effects of meditation. It is known that meditation changes the structure of the brain, which has a beneficial effect on emotional regulation, memory improvement, and even physical health. In addition, meditation plays an auxiliary role in psychotherapy for people suffering from chronic stress or anxiety disorders, and recently, even hospitals are recommending mindfulness activities such as meditation as part of their treatment.<\/p><p><br \/>In conclusion, meditation has become an important trend for psychological stability and well-being in modern society, and its popularity is expected to continue in the future.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uba87 \ub144\uac04 \uba85\uc0c1\uc740 \ub2e8\uc21c\ud55c \uc815\uc2e0\uc801 \uc218\uc591\uc758 \ubc29\ubc95\uc744 \ub118\uc5b4\uc11c, \ud604\ub300\uc778\ub4e4\uc5d0\uac8c \uac74\uac15\uacfc \uc6f0\ube59\uc744 \uc704\ud55c \ud544\uc218\uc801\uc778 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc774 \ub9cc\uc5f0\ud55c \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uba85\uc0c1\uc740 \uc774\ub97c \ud574\uc18c\ud558\ub294 \uac15\ub825\ud55c\ub3c4\uad6c\ub85c \uc778\uc2dd\ub418\uba70, \uc804 \uc138\uacc4\uc801\uc73c\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uadf8 \ud6a8\uacfc\ub97c \uc778\uc815\ud558\uace0 \uc788\ub2e4. \ub514\uc9c0\ud138 \uc2dc\ub300\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ubc29\ubc95 \ub514\uc9c0\ud138 \uae30\uae30\uc758 \uc0ac\uc6a9\uc774 \ub298\uc5b4\ub098\uace0, \uc815\ubcf4 \uacfc\ubd80\ud558\uc640 \ube60\ub978 \uc0dd\ud65c \uc18d\ub3c4\uc5d0 \uc801\uc751\ud574\uc57c \ud558\ub294 \ud604\ub300\uc778\ub4e4\uc740 \uc2ec\ub9ac\uc801 \ud53c\ub85c\uc640 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":10934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[]},"categories":[33,12],"tags":[48],"yoast_head":"<!-- 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